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Tai Chi at the Library

Tai Chi class

 

 

 

 

 

 

 

 

This summer, the Bellwood-Antis Public Library is teaming up with Blair Senior Services to present Tai Chi classes for individuals age 60 and over. Response from the community has been extremely enthusiastic, and the library is already planning future classes with Blair Senior Services.

Find similar ideas at Let’s Move in Libraries, an international initiative to get people of all ages and abilities moving. It aims to support healthy communities.  LibsChampionHealth Facebook Group is also a place for libraries to discuss the health and wellness needs of their communities.  Consider joining!

—submitted by Jessica Ford Cameron
Bellwood-Antis Public Library

 

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